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original hot Yoga + yoga

& Meditation Schedule

YOGA SCHEDULE

MONDAY through SATURDAY:

ORIGINAL BIKRAM HOT YOGA    7:30 AM     

MONDAY,  WEDNESDAY & FRIDAY:

ORIGINAL BIKRAM HOT YOGA    10:00 AM

MONDAY, TUESDAY, WEDNESDAY evening:

ORIGINAL BIKRAM HOT YOGA    6:00PM

WEDNESDAY:

TRANSCENDENTAL FLOW YOGA  12:00 Noon

THURSDAY & FRIDAY:  ORIGINAL BIKRAM HOT YOGA  4:30PM

THURSDAY:  YIN YOGA 6:30PM

SATURDAY:   BIKRAM 90 MIN @ 7:30 AM

UPLIFT YOGA (BIKRAM 60 MIN)  @ 10:00AM

SUNDAY:

Candlelite ORIGINAL BIKRAM HOT YOGA with music 5:00PM

ALL BIKRAM CLASSES ARE THE TRADITIONAL 26 & 2 POSTURE SERIES.  PRACTICED IN A HOT ROOM OF 105-108 DEGREES/50% HUMIDITY 0N AVERAGE

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