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original hot Yoga + yoga

& Meditation Schedule

YOGA SCHEDULE

MONDAY:

ORIGINAL BIKRAM HOT YOGA (90min)    7:30 AM    

ORIGINAL BIKRAM HOT YOGA (90MIN)    10:00AM

ORIGINAL BIKRAM HOT YOGA (90min)    6:00PM

TUESDAY:

ORIGINAL BIKRAM HOT YOGA (90min)    7:30 AM 

ORIGINAL BIKRAM HOT YOGA (90min)   6:00PM

WEDNESDAY:

ORIGINAL BIKRAM HOT YOGA (90min)   7:30 AM 

UPLIFT YOGA (BIKRAM 60 MIN)    10:00 AM

TRANSCENDENTAL FLOW YOGA  11:30-12:30

ORIGINAL BIKRAM HOT YOGA (90min)   6:00 PM

THURSDAY:

ORIGINAL BIKRAM HOT YOGA (90min)   7:30 AM 

UPLIFT YOGA (BIKRAM 60 MIN)  4:30PM

YIN YOGA (60min) 6:30PM

 

FRIDAY: 

ORIGINAL BIKRAM HOT YOGA (90min)    7:30 AM 

ORIGINAL BIKRAM HOT YOGA (90min)   10:00AM

ORIGINAL BIKRAM HOT YOGA (90min) 4:30PM

SATURDAY:  

ORIGINAL BIKRAM HOT YOGA (90min)    7:30 AM              ORIGINAL BIKRAM HOT YOGA (90min)   10:00AM                                                                 

SUNDAY:

Advanced SAUNA YOGA (90min) 10:00 AM

*Warning- extremely Hot and exceptionally Humid 120+degrees & 70%+ humidity.

Candlelite ORIGINAL BIKRAM HOT YOGA with music LED SILENTLY   5:00PM

ALL of the ORIGINAL BIKRAM HOT YOGA are the  TRADITIONAL 90 MINUTE  26 & 2 POSTURE SERIES.  PRACTICED IN A HOT ROOM OF 105-108 DEGREES/50% HUMIDITY 0N AVERAGE

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