YOGA SCHEDULE
MONDAY:
ORIGINAL BIKRAM HOT YOGA (90min) 7:30 AM
ORIGINAL BIKRAM HOT YOGA (90MIN) 10:00AM
ORIGINAL BIKRAM HOT YOGA (90min) 6:00PM
TUESDAY:
ORIGINAL BIKRAM HOT YOGA (90min) 7:30 AM
ORIGINAL BIKRAM HOT YOGA (90min) 6:00PM
WEDNESDAY:
ORIGINAL BIKRAM HOT YOGA (90min) 7:30 AM
UPLIFT YOGA (BIKRAM 60 MIN) 10:00 AM
TRANSCENDENTAL FLOW YOGA 11:30-12:30
ORIGINAL BIKRAM HOT YOGA (90min) 6:00 PM
THURSDAY:
ORIGINAL BIKRAM HOT YOGA (90min) 7:30 AM
UPLIFT YOGA (BIKRAM 60 MIN) 4:30PM
YIN YOGA (60min) 6:30PM
FRIDAY:
ORIGINAL BIKRAM HOT YOGA (90min) 7:30 AM
ORIGINAL BIKRAM HOT YOGA (90min) 10:00AM
ORIGINAL BIKRAM HOT YOGA (90min) 4:30PM
SATURDAY:
ORIGINAL BIKRAM HOT YOGA (90min) 7:30 AM ORIGINAL BIKRAM HOT YOGA (90min) 10:00AM
SUNDAY:
Advanced SAUNA YOGA (90min) 10:00 AM
*Warning- extremely Hot and exceptionally Humid 120+degrees & 70%+ humidity.
Candlelite ORIGINAL BIKRAM HOT YOGA with music LED SILENTLY 5:00PM
ALL of the ORIGINAL BIKRAM HOT YOGA are the TRADITIONAL 90 MINUTE 26 & 2 POSTURE SERIES. PRACTICED IN A HOT ROOM OF 105-108 DEGREES/50% HUMIDITY 0N AVERAGE