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YOGA SCHEDULE
MONDAY through SATURDAY:
ORIGINAL BIKRAM HOT YOGA 7:30 AM
MONDAY, WEDNESDAY & FRIDAY:
ORIGINAL BIKRAM HOT YOGA 10:00 AM
MONDAY, TUESDAY, WEDNESDAY evening:
ORIGINAL BIKRAM HOT YOGA 6:00PM
WEDNESDAY:
TRANSCENDENTAL FLOW YOGA 12:00 Noon
THURSDAY & FRIDAY: ORIGINAL BIKRAM HOT YOGA 4:30PM
THURSDAY: YIN YOGA 6:30PM
SATURDAY: BIKRAM 90 MIN @ 7:30 AM
UPLIFT YOGA (BIKRAM 60 MIN) @ 10:00AM
SUNDAY:
Candlelite ORIGINAL BIKRAM HOT YOGA with music 5:00PM
ALL BIKRAM CLASSES ARE THE TRADITIONAL 26 & 2 POSTURE SERIES. PRACTICED IN A HOT ROOM OF 105-108 DEGREES/50% HUMIDITY 0N AVERAGE
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