The Yoga Haus

"The More You Practice,

The Better You Feel,

The Better You Feel,

 The Better You Live!"

-Tiffany Slattengren

WELCOME TO THE YOGA HAUS

Step inside The Yoga Haus. Roll out your mat. Develop your discipline.  Get to work! It’s time to Laugh,

Cry, Strive & Grow. It’s time to unfold & dive deep into your Heart.

 

WHAT YOU CAN EXPECT AT INNER BLISS

The unknowns of a first experience are Exciting! At Inner Bliss we want you to feel welcome and confident in your decision to practice with us. We designed a space for you that is inviting, clean and comfortable. Come curious and leave feeling stronger and more whole.

INTRO YOGA SPECIAL

30 DAYS OF UNLIMITED YOGA FOR $40

YOGA CLASSES

 

ORIGINAL BIKRAM HOT YOGA

This 90 minute medicine series is highly transformational. Practice is in a heated room to 105 degrees with 40% humidity designed to make you sweat and safely get deep into your body. The sequence of 26 & 2 Postures is designed to stretch your spine and cleanse, nourish, heal and revitalize all your cells, tendons, ligaments, bones & tissues.  Regulates all your systems & returns them to balance. Also, improves focus, concentration, & strong determination. This series is designed for beginners to all levels.  Please come on a light stomach and hydrated.  

 

 

SAKUTA YOGA

Sakuta yoga is focused on helping students become aware of the subtle energies within the body, including the 7 primary chakras, and learning how to harmoniously hold all these energies for their spiritual growth.

 

VINYASA YOGA

Vinyasa yoga combines movement and the breath and creates a flow with one posture stringing into the next.  This continual movement creates balance in the body and reflects our ever-changing nature of life. This is an all levels Vinyasa practice focusing on breath, biomechanically sound alignment and deep engagement of muscle and intention.

 

YIN YOGA

Yin is a gentle, soothing approach done in candlelight with music.  Yin uses floor leaning postures to deeply stretch the connective tissue fascia structure.

KUNDALINI YOGA

Kundalini yoga uses asanas (postures), pranayama (breathing exercises), and mudras (hand gestures) for physical & spiritual harmonious upliftment.

UPLIFT YOGA

Uplift yoga is a 60 minute, non-heated class that uses postures from the Original Hot Yoga series.  Designed to stimulate all your cells and systems and to stretch your spine. It is a combination of static postures and flow.

 

INFERNO HOT PILATES

Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout.  It is performed on a yoga mat in a heated room to 99 degrees and 45% humidity. Hot Pilates strengthens muscles and Burns Fat-all without the pounding of a high impact workout.  It is designed for all fitness levels.


FAQ

STUDIO AMENITIES

We’re always prepared-even when you’re not. We offer mat and towel rental service. Our changing rooms and showers always ensure you have a place to get ready or wind down and refresh after class.  Feel free to enjoy our garden room, books and lounge area for tea and water before or after class and mingle with other like-minded individuals!

YOUR FIRST CLASS

~New yoga students enjoy 30 days of unlimited yoga for $40

~Arrive 15 minutes before class to register

~Bring a mat, towel and water bottle

~Come on an empty to light belly

~Wear light and comfortable clothing

~Avoid using perfumes or scented products

FIND YOUR BLISS

Single Class Drop-in    $20

10 Class Card    $165

20 Class Card    $300

50 Class Card    $650

1 Month Unlimited Classes    $139

       Yearly Unlimited Classes  $1400 

Annual Auto-pay Membership   $125/month

COLLEGE STUDENTS 25 & Under with I.D.

Single Class Drop-in    $15

10 Class Card    $100

Wednesday enjoy $10 drop-in always

Student Auto-pay Contract for unlimited classes $95/month

 

MEMBERSHIPS FOR UNLIMITED YOGA/STUDIO CLASSES

Sign-up for our Annual Auto-pay within 30 day intro special and pay just $99.99/month

Annual Auto-pay $125/month

For more information about all of The Yoga Haus classes please give us a call               218-464-4941

​© 2019 by Inner Bliss Spiritual Center, Designed by Wonderland Web Designs

Open Hours

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Contact us

We are open 7 days a week. 

Due to the COVID 19 public health situation we are not allowing walk-ins.

Please make an appointment / register for classes online.


*Generally our doors will be open 20 minutes prior to appointment/class start times.

© Inner Bliss Spiritual Center, Designed by Wonderland Web Designs